In 100 g (Grams) of Vitasoy USA Nasoya, Lite Silken Tofu there is 79 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Vitasoy USA Nasoya, Lite Silken Tofu.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Vitasoy USA Nasoya, Lite Silken Tofu

Vitasoy USA Nasoya, Lite Silken Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Nasoya, Lite Silken Tofu are listed below.

Water	89.8 g	89.8%
Energy (calorie)	43 kcal
Energy (joule)	179 kJ
Protein	8.21 g	8.21%
Total lipid (fat)	1.1 g	1.1%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Calcium, Ca	394 mg	0.39%
Iron, Fe	0.87 mg
Phosphorus, P	203 mg	0.20%
Sodium, Na	79 mg	0.08%
Vitamin B-12	2.42 µg
Vitamin A, RAE	96 µg
Vitamin A, IU	1913 IU
Vitamin E (alpha-tocopherol)	5.26 mg	0.01%
Vitamin D (D2 + D3)	3.8 µg
Vitamin D	153 IU
Fatty acids, total saturated	0.2 g	0.2%
Fatty acids, total monounsaturated	0.1 g	0.1%
Fatty acids, total polyunsaturated	0.7 g	0.7%

Nutrients in Vitasoy USA Nasoya, Lite Silken Tofu